Establish a strong foundation for your relationship

At the beginning of a relationship, everything seems to just fall into place – hormones and happiness are at a high, smoothing out nearly all imperfections. However, we all know that this chemical state only lasts for a while. When it starts to unravel, we are faced with the reality of two people with their distinct patterns, beliefs and needs. To continue from here, it’s essential to get real, get grounded and find out how to make it really work together in the long run.

Every relationship carries a completely unique underlying pattern consisting of both individual and shared values, love languages and relationship needs. Individual and shared goals and dreams. All this is the foundation, the DNA of the relationship, and by becoming aware of it, it’s possible to begin to build a relationship full of honesty, authenticity and trust.

Once the foundational elements of your unique relationship are mapped out, you can move forward towards defining and agreeing on the principles of mutual interaction and daily living that will support your individual and shared well-being every day, creating a strong base for your journey together.

The quality of our closest relationships has a strong influence on our health, our happiness and our life expectancy

Tiina Urm

For couples: mapping the DNA of your relationship

I invite you and your partner on a journey, where you will get to know yourselves and each other in a much deeper way, and lay a new and solid foundation for your future relationship. We will map out the values and needs of both of you in a relationship. We will find just the right agreements and principles that allow you both to relax into being together, knowing that you are both mutually understood and cared for. We will look at your individual love languages and find the best strategy for using them. I’ll introduce you to the golden rules of authentic communication and practical techniques that will help you take your communication and understanding of each other to a whole new level.

We will meet four times, each session lasting 3 hours, during which we will go through concrete steps and exercises to help you move closer to yourself and to each other. In between, you will do both individual and joint homework that will help you go deeper and link the whole journey into one unbroken whole.

The journey can be designed at an interval that suits you, so we can meet weekly, fortnightly, or monthly, covering a total timespan from one to four months. The total cost of a tailor-made and private full journey is €750

Book a free 30-minute introductory chat to see if this journey is for you and to discuss your specific needs.

Testimonials

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    Birgit Kermes Leadership Coach, NLP Master Trainer
    Tiina is very skilled in creating an environment where true insights can happen. She is not only a good listener, but you can feel her being present with you wholly. There are very few people like that. It's a special moment when you suddenly become aware of things about yourself, about your life, that were previously invisible.
    She has a special way of balancing between creating safe space and challenging you, bringing you to the edge of the unknown, where you have the greatest potential to make a self discovery and open up to new insights. Tiina is trustworthy and committed, able to perceive and bring a lot of important information to her client. Her contact with herself is a great resource and creates a very safe environment for vulnerable inner explorations. Her personal experience and journey as a human being is a great resource for others.
    Loe edasi
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    Priit Kärner Member of the Board and CEO of Solar Wheel OÜ

    I entrusted Tiina to lead a multi-day strategy creating process for Solar Wheel OÜ, which was a great success and all participants were very satisfied with the outcome and the way it was conducted.
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    Tiina's ability to set the rules of the game, to keep the space and time is admirable, all participants were listening, working and thinking along. All the thematic blocks and homework were well thought out and guided.
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    At the end of the process we were able to have a strategy that all key people believed in, and in addition we felt a sense of team cohesion grow during the process. I would recommend Tiina and hope that our cooperation continues!

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    Eve Mihkle Founder of Rukkimaania

    Tiina is sensitive, empathic and deep, her inner orientation is honesty, simplicity, solution and harmony. You feel it immediately when you enter any space she creates and into communication with her.
    I managed to be a test user of her Creativity course, and Tiina with this opportunity just appeared in my reality at the right time when I had taken the first revolutionary step towards myself, from a very critical state. Tiina has the feminine ability to feel life and the person next to her and allow herself to trust and create from that connection. She is able to hold the space gently, but at the same time firmly and insightfully, without letting the participant make any possible evasions away from themselves.
    So ask your inner feeling - and if it says yes, "just go on!" If your attention has already led you here, you are on the right track.

    Loe edasi
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    Varje Ojala Head of the Estonian Union for Child Welfare

    In cooperation with Tiina, we designed a communication strategy and the development strategy for 2023-2025. The collaboration with her has always been an inspiration - she is skilled in involving everyone while designing and leading creative collaboration processes.

    I highly value her ability to gather and systematize ideas, to integrate a wider background/environmental context and help us build it into a complete strategic vision

    Loe edasi
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