Who would you really be if there would be no limiting beliefs holding you back? What kind of life would you like to live? What would you be able and willing to create?

This journey can be truly life-changing. Be prepared for a journey that will lead you to meet the most authentic and genuine part of yourself – your inner child. The part of you that dares to be genuine without limits, and to create and act out of pure creative joy, without fear.

Most of us have lost touch with this part of our adult lives. We have conformed to other people’s expectations and desires in order to live a safe and predictable life that seems ‘normal’ and ‘reasonable’. A life where the agenda is set by what needs to be done, not by what we actually want to do. Sooner or later, however, something deep down inside starts to tell us that something important is missing. Something we’ve been secretly dreaming of emerges – the dream of writing a book, of going on that long trip, of trying that totally crazy hobby or profession. And it seems so out of place in our ‘normal’ lives. So not-quite “us”. “What would others think of me if I did something like that?” Or maybe there’s just some unexplainable restlessness in your soul. A feeling that something very, very important is missing, or calling to us, and we can’t figure out what it is, or how to find it.

Here is an invitation for you to embark on a journey within yourself, to set out on an inner quest and find out what it is, that thing, buried somewhere deep, hidden away. The lost parts of the real you, still waiting patiently for you to find them, claim them. Along the way, you will also encounter everything that has separated you from this authentic and creative self – you will encounter your inner inhibiting beliefs and fears. Step by step, through daily and weekly steps, we will begin to dissolve these fears and beliefs so that you can breathe more freely again and feel more joy in life with each step. And to feel clearer and clearer that you are the one who has all the possibilities to create a life that makes you truly happy.

Living your authentic life is the greatest gift, not only to yourself but to everyone else, to the whole world around you.

What can you expect from this monthly course? 

New insights, new ideas and new energy. The process you are about to enter will open up the river of your inner life energy and help you to notice life’s possibilities and colours with open eyes. You’ll try things you’ve never done before, you’ll discover a whole new side of yourself, and you’ll probably look completely different by the end of the process. 

Honest insights about yourself and your life. You’ll begin to understand why things in your life are the way they are at the moment, and you’ll begin to understand more clearly your own role in shaping your reality. You’ll see which places and issues need most of your attention and what changes need to be made, in order for you to build a life that really is authentically yours. 

You realise your true power and authority. Along the way, you will begin to understand how much is really in your own hands. How you really are the one with the full power to create a reality that truly resonates with who you are. You will take the first steps towards shaping your life in the direction you want and you will see the results – within you and around you. 

So how exactly will it all happen?

Weekly live sessions: Each week you will have a prerecorded study session where I’ll unveil the themes for the week ahead and guide you through some quick writing exercises to help you get closer to yourself. I’ll talk you through the new week’s independent exercises, which you’ll continue on your own throughout the week, and answer any questions that arise.

Self-discovery exercises: Each week you’ll get a self-guided exercises and practices to do on your own. The course really starts to work for you when you decide to dedicate time to it. You need half an hour every morning or evening and additional 2-3 hours a week for the assigned independent work. 

Live support calls every week: The deeper you go within yourself, the more important it is to feel the support of others who are walking the same path with you. Shared zoom sessions provide an opportunity to share and be heard, and to be part of the journey of others. You will realise that others also have their own challenges, breakthroughs and realisations, and sharing these with each other will provide essential support and inspiration to keep going.

The cost of the Awakening Creativity course is 450€. If you bring a friend, the fee for both of you will be only 250€ each.

If the above resonated with you, feel free to register or if you need to enquire more, you can book a free 30-minute introductory session with me

The post Awakening your creativity – Your authentic life appeared first on Tiina Urm.

Maailmakuulsast Julia Cameroni “Kunstniku tee” raamatust inspireeritud loomevõime äratamise teekond viib sind silmitsi seisma enda kõige salajasemate unistustega, sellega, mida oled endale keelanud ja millest pole senini isegi teadlikult mõelda julgenud. 

Kes sa tegelikult oleksid, kui ükski piirav uskumus sind ei keelaks? Millist elu sooviksid elada, mida suudaksid ja tahaksid luua?

Enamus meist on selle osaga kontakti kaotanud. Oleme mugandanud ennast teiste inimeste ootuste ja soovide järgi, et elada turvalist ja etteaimatavat elu, mis tundub olevat “normaalne” ja “mõistlik”. Elu, kus päevaplaani paneb paika see, mida on vaja teha, mitte see, mida tegelikult tahaksime teha. Kuid varem või hiljem hakkab miski sügaval sisemuses märku andma, et midagi olulist on puudu. Miski, millest salamisi oleme unistanud, ilmub nähtavale – unistus kirjutada raamatut, minna sellele pikale reisile, proovida seda täiesti hullumeelset hobi või eriala. Ja see tundub nii sobimatu meie “normaalsesse” ellu. Nii mitte-meielik. Võibolla küsid endalt, et mida teised minust arvaksid, kui ma midagi sellist teeksin?

Või ehk on meil lihtsalt mingi seletamatu rahutus hinges. Midagi väga-väga olulist on puudu, või kutsub meid ja me ei saa aru, mis see on või kuhu suunas peaksime liikuma, et seda leida.

Siin on sulle kutse asuda teekonnale enda sisse, et hakata päriselt üles leidma seda, mis on kuhugi sügavale maetud, ära peidetud. See päris sina, kes ootab endiselt kannatlikult oma aega. Sest mitte keegi teine ei saa seda ust sinu eest avada.

Samm-sammult, läbi igapäevaste ja -nädalaste sammude hakkame neid hirme ja uskumusi lahustama, mis on eraldanud sind sellest autentsest ja loovast iseendast, et saaksid taas hingata vabamalt ja tunda iga sammuga elust rohkem rõõmu. Ning tunda üha selgemalt ja selgemalt, et just sinu käes on kõik võimalused, et luua elu, mis teeb just sind päriselt õnnelikuks.

Elada oma päris elu, on suurim kingitus mitte ainult iseendale vaid ka kõikidele teistele, kogu maailmale meie ümber.

Mida võid sellelt kursuselt oodata? 

Uusi värve, ideid ja energiat. See protsess, kuhu oled astumas, avab sinu sisemise eluenergia jõe ja aitab sul märgata elu võimalusi ja värve avatud silmadega. Proovid asju, mida pole kunagi teinud, avastad endas täiesti uusi külgi ja tõenäoliselt näed selle protsessi lõpuks ka ehk teistsugune välja.

Ausaid taipamisi iseenda ja oma elu kohta. Hakkad mõistma, miks asjad sinu elus on hetkel just niimoodi nagu nad on ning hakkad selgemalt mõistma, mis on sinu enda roll oma reaalsuse kujundamisel. Näed, millised kohad ja teemad vajavad kõige suuremaid muutusi ning mis muutuseid vaja teha on.

Tajud oma tegelikku väge ja vabadust. Selle teekonna kestel hakkad mõistma, kui palju on tegelikult sinu enda kätes, et luua selline reaalsus, mis päriselt sinu olemusega haakub. Astud esimesed sammud oma elu soovitud suunas kujundamiseks ja näed tulemusi – enda sees ja enda ümber.

Kuidas see kõik toimuma hakkab?

Iseseisvad harjutused igal nädalal. Igal nädalal saad omal käel tegutsemiseks iseseisvad harjutused, mille saad mahutada endale sobivasse hetke päevakavas, et minna teemadega edasi ja käivitada enda sügavamad sisemised protsessid. Kursus hakkab tõeliselt tööle sinu jaoks siis, kui otsustada sellele pühendada aega.

Ajaline kulu. Muutused ja edasiminek ei tule mitte iseenesest vaid läbi töö iseendaga ja selleks tuleb võtta aega. Võiksid arvestada u 30-50 minutit iganädalase sissejuhatava loengu jaoks ning sellele lisaks kulub üks pooltund igal hommikul (või õhtul) päeviku pidamiseks ning 4-5 tundi nädalas kokku iseseisvate harjutuste tegemiseks.

Maksumus. Loovuse äratamise kursuse maksumus on 222€. Seega on ühe transformeeriva nädala maksumus sinu jaoks vaid 37 eurot.

The post Loovuse äratamine – Sinu autentne elu appeared first on Tiina Urm.